Lactose-Free Baked pasta
1 hours 20 minutes total
Looking for a delicious and comforting pasta dish that's Lactose-free? Look no further than this recipe for Lactose-free pasta al forno! This hearty and flavorful dish features tender pasta, fresh veggies and a creamy, lactose-free cheese sauce that's sure to satisfy your cravings. Whether you're lactose intolerant or simply looking for a healthier pasta option, this recipe is a must-try!
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|320 g||Barilla® Tortiglioni or Fusilli|
|150 g||Baby onions|
|200 g||Belly peppers|
|100 g||Lactose-free Mozzarella cheese|
|50 g||Lactose-free Parmigiano cheese, grated|
|250 g||Lactose-free Ricotta cheese|
|40 ml||Extra virgin olive oil (EVOO)|
|To taste||Fresh basil|
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.
Here are the five easy steps of the Lactose-free italian baked pasta recipe:
Clean up the baby onions and cut them into slices. Clean up the belly peppers by removing the stalk, the inner seeds and the while membrane inside, then chop into thin slices or cubes.
- baby onions
- bell peppers
Clip the zucchini and cut into cubes. In a large pan greased with 10 ml extra virgin olive oil (EVOO), pour salt, the peppers and half baby onions. Cook at medium heat for a few minutes, then add half glass of water and let cook for an additional 10-15 minutes. Cooking time might depend on the peppers variety.
- extra virgin olive oil (EVOO)
- bell peppers
In another pan, pour the remaining olive oil and baby onions with salt. Cook at medium heat by adding some water whenever necessary.
- fresh ricotta
- grated Parmigiano cheese
- mozzarella cheese
In the meantime, cook the pasta into salted boiling water according to package directions. Drain 3 minutes before the recommended cooking time. In the pan where belly peppers were cooked, add the zucchini and toss with pasta. Add fresh ricotta, 30 g of grated parmigiano cheese and the mozzarella cut into cubes. Mix well.
- basil leaves
Pour the pasta into a greased baking tray, add the remaining 20 g grated Parmigiano cheese and garnish with basil leaves. Cook pasta in a pre-heated oven at 200° C for 20 minutes. To get a crunchy surface, finish cooking with a few minutes in grill position.
Did you know you can now cook your pasta cutting emission by up to 80%? Try using Passive Cooking, and innovative method that involves using residual heat from just-boiled water to cook pasta, eliminating the need for constant boiling and monitoring. The result is a more sustainable, energy-efficient, and time-saving way to cook pasta.
In conclusion, Lactose-free pasta al forno is a delicious and healthy alternative to traditional pasta dishes. By using Lactose-free cheese and milk, those who are lactose intolerant can enjoy this classic Italian dish without any discomfort. The combination of pasta, fresh veggies, and melted cheese creates a comforting and satisfying meal that is perfect for any occasion. With this recipe, you can easily make a Lactose-free pasta al forno that is sure to impress your family and friends. So, go ahead and give it a try, and enjoy a delicious and satisfying meal without any lactose-related issues.